BLOG / ARTICLES

Chemicals In Cigarettes

The ingredients aka “chemicals in cigarettes” When you find out what chemicals are in cigarettes you may just quit on the spot. Cigarettes are a toxic concoction of approximately 600 ingredients. 600 seems like an excessive number of additives., yet add fire and these...

read more

History of Cigarette Smoking

History of Smoking Tobacco in America Drawings/Carvings of the Mayan Indians of Mexico indicates their tobacco use. It is said that the Mayans regularly made offerings to the Gods using tobacco as incense, which was burned on the altars. The first of the American...

read more

Facts About Smoking

The History of Cigarette Smoking: The earliest record of tobacco use was in 600- 900 AD by the Mayan Indians of Mexico. Drawings and Carvings depict tobacco as an offering to the gods. The very first crop that was grown by settlers for money was in Jamestown,...

read more

Why is it so hard to quit smoking?

Why is it so hard to quit smoking – there is no one answer but the loaded question is “why haven’t you quit already”… There are reasons. We all have them. The first handful of times you tried to quit – remember telling everyone so that you were “accountable”? How long...

read more

Top 10 Vaping Tips – In Preparation to Vape

Vaping tips for successfully quitting cigarettes Your decision to attempt “vaping” as a means to smoke cessation is a step in the right direction and one that could work very well in eliminating the destructive pattern of smoking cigarettes. There are many that quit...

read more

Stop Smoking – Not a resolution, an intention and a plan

This New Years Resolution to stop smoking, does not have to begin when the clock strikes 12am. All that is necessary is that you prepare a brew of positive intention and get smart about the road ahead. Champagne glasses clink, crowds spill into the streets and the hum...

read more

Free radical damage and smoking

Limit your exposure to free radical damage from smoking Today we’d like to discuss “free radicals” and their impact on your body as a smoker. Many of us know that smoking causes free radicals, and free radicals are bad. But do we really understand why and how we can...

read more