Top 10 Vaping Tips – In Preparation to Vape

Vaping tips for successfully quitting cigarettes Your decision to attempt “vaping” as a means to smoke cessation is a step in the right direction and one that could work very well in eliminating the destructive pattern of smoking cigarettes. There are many that quit...

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Stop Smoking – Not a resolution, an intention and a plan

This New Years Resolution to stop smoking, does not have to begin when the clock strikes 12am. All that is necessary is that you prepare a brew of positive intention and get smart about the road ahead. Champagne glasses clink, crowds spill into the streets and the hum...

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Free radical damage and smoking

Limit your exposure to free radical damage from smoking Today we’d like to discuss “free radicals” and their impact on your body as a smoker. Many of us know that smoking causes free radicals, and free radicals are bad. But do we really understand why and how we can...

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